Aloe is sold in capsule or liquid form to take internally to promote health and well-being. Read on to learn how to use aloe vera and the potential benefits and risks. What Is Aloe Vera? Aloe vera (Aloe barbadensis miller) is a succulent plant species belonging to the Aloeaceae family. With over 500 species of aloe plants worldwide, aloe vera is the most recognized and widely used for its medicinal properties. Aloe vera is a popular houseplant known for its healing gel that soothes sunburns and skin irritations. It is one of over 300 species of tropical succulents, with Aloe barbadensis miller being the most common type. Like other Aloe species, Aloe vera forms arbuscular mycorrhiza, a root symbiosis that allows the plant better access to mineral nutrients in the soil. Aloe vera is a perennial succulent plant cultivated worldwide as an ornamental and for medicinal and cosmetic uses. Learn how to grow aloe vera, including how much water and sunlight it needs, how to harvest its gel, and what to do if the leaves turn brown or yellow. Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur. This fact sheet provides basic information about aloe vera—common names, usefulness and safety, and resources for more information. Aloe vera is a medicinal plant with antioxidant and antibacterial properties. Aloe vera benefits can include reducing dental plaque, accelerating wound healing, improving skin barrier. Learn about aloe vera benefits, topical and oral uses, potential side effects, recommended dosage guidelines, and essential safety precautions.